Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1006
Total Time
1:28:48
Overall Percentile
94.5
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.6%
Race avg drop: -6.7%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 7:17 -7.6% 83th 5:59
Run 2 5:14 5:23 -2.8% 91th 4:24
Run 3 5:36 5:46 -2.9% 92th 4:41
Run 4 5:55 5:52 +0.7% 94th 4:44
Run 5 6:19 6:09 +2.7% 95th 4:53
Run 6 5:47 5:55 -2.4% 92th 4:46
Run 7 5:52 6:01 -2.6% 91th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:26 +0.1% 94th 4:02
Sled Push strength 2:05 2:11 -4.9% 88th 1:46
Sled Pull strength 4:51 4:24 +10.1% 99th 3:25
Burpee Broad Jump aerobic 4:31 4:11 +7.9% 98th 3:04
Row aerobic 5:03 5:06 -1.0% 93th 4:33
Farmers Carry strength 1:46 1:59 -11.4% 78th 1:35
Sandbag Lunges strength 5:02 4:50 +3.9% 96th 3:41
Wall Balls strength 4:27 5:37 -20.9% 54th 4:30
Total Running running 41:27 42:31 -2.5% 91th 34:29

How to Read This Analysis