Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
203
Total Time
1:11:45
Overall Percentile
28.4
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: -7.0%
Race avg drop: -0.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:35 +5.9% 43th 6:05
Run 2 4:59 4:35 +8.5% 51th 5:02
Run 3 5:09 4:55 +4.4% 41th 5:24
Run 4 5:05 4:57 +2.5% 34th 5:27
Run 5 4:55 5:03 -2.7% 23th 5:35
Run 6 5:12 4:58 +4.5% 41th 5:30
Run 7 4:56 4:55 +0.1% 30th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:55 +1.3% 36th 4:05
Sled Push strength 1:31 1:34 -4.1% 22th 1:45
Sled Pull strength 3:19 3:13 +2.7% 34th 3:39
Burpee Broad Jump aerobic 2:38 2:38 -0.4% 28th 3:05
Row aerobic 4:26 4:18 +3.0% 45th 4:31
Farmers Carry strength 1:37 1:30 +7.2% 47th 1:40
Sandbag Lunges strength 3:32 2:58 +18.5% 62th 3:24
Wall Balls strength 4:24 4:18 +2.0% 36th 4:52
Total Running running 36:11 35:18 +2.5% 34th 38:41

How to Read This Analysis