Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1012
Total Time
1:29:12
Overall Percentile
94.9
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +1.3%
Race avg drop: -6.7%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:18 7:19 -0.3% 94th 5:59
Run 2 5:23 5:24 -0.5% 94th 4:24
Run 3 5:52 5:47 +1.2% 95th 4:41
Run 4 6:04 5:54 +2.8% 96th 4:44
Run 5 6:30 6:11 +5.1% 96th 4:53
Run 6 6:14 5:57 +4.6% 98th 4:46
Run 7 6:37 6:03 +9.2% 99th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:27 -5.0% 81th 4:02
Sled Push strength 1:40 2:12 -24.3% 38th 1:46
Sled Pull strength 3:44 4:25 -15.8% 72th 3:25
Burpee Broad Jump aerobic 4:21 4:12 +3.2% 96th 3:04
Row aerobic 4:44 5:06 -7.5% 73th 4:33
Farmers Carry strength 1:40 2:00 -16.9% 66th 1:35
Sandbag Lunges strength 3:39 4:52 -25.1% 52th 3:41
Wall Balls strength 4:49 5:39 -14.9% 72th 4:30
Total Running running 43:58 42:43 +2.9% 96th 34:29

How to Read This Analysis