Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Xhulio Caterino
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: -12.4%
Race avg drop: -6.7%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:32 | 7:21 | +2.3% | 97th | 5:59 |
| Run 2 | 5:39 | 5:26 | +3.8% | 97th | 4:24 |
| Run 3 | 6:07 | 5:49 | +4.9% | 98th | 4:41 |
| Run 4 | 5:58 | 5:56 | +0.4% | 95th | 4:44 |
| Run 5 | 5:53 | 6:13 | -5.5% | 89th | 4:53 |
| Run 6 | 5:40 | 5:59 | -5.5% | 90th | 4:46 |
| Run 7 | 5:53 | 6:05 | -3.5% | 91th | 4:49 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:28 | +0.3% | 96th | 4:02 |
| Sled Push | strength | 1:53 | 2:13 | -15.1% | 71th | 1:46 |
| Sled Pull | strength | 4:18 | 4:27 | -3.7% | 93th | 3:25 |
| Burpee Broad Jump | aerobic | 3:42 | 4:15 | -13.0% | 82th | 3:04 |
| Row | aerobic | 4:54 | 5:08 | -4.6% | 84th | 4:33 |
| Farmers Carry | strength | 1:48 | 2:01 | -10.9% | 81th | 1:35 |
| Sandbag Lunges | strength | 4:26 | 4:55 | -9.8% | 86th | 3:41 |
| Wall Balls | strength | 4:47 | 5:41 | -16.0% | 71th | 4:30 |
| Total Running | running | 42:42 | 43:00 | -0.7% | 94th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength