Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1015
Total Time
1:29:45
Overall Percentile
95.2
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -12.4%
Race avg drop: -6.7%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 7:21 +2.3% 97th 5:59
Run 2 5:39 5:26 +3.8% 97th 4:24
Run 3 6:07 5:49 +4.9% 98th 4:41
Run 4 5:58 5:56 +0.4% 95th 4:44
Run 5 5:53 6:13 -5.5% 89th 4:53
Run 6 5:40 5:59 -5.5% 90th 4:46
Run 7 5:53 6:05 -3.5% 91th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:28 +0.3% 96th 4:02
Sled Push strength 1:53 2:13 -15.1% 71th 1:46
Sled Pull strength 4:18 4:27 -3.7% 93th 3:25
Burpee Broad Jump aerobic 3:42 4:15 -13.0% 82th 3:04
Row aerobic 4:54 5:08 -4.6% 84th 4:33
Farmers Carry strength 1:48 2:01 -10.9% 81th 1:35
Sandbag Lunges strength 4:26 4:55 -9.8% 86th 3:41
Wall Balls strength 4:47 5:41 -16.0% 71th 4:30
Total Running running 42:42 43:00 -0.7% 94th 34:29

How to Read This Analysis