Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1016
Total Time
1:29:54
Overall Percentile
95.3
Lower is faster

Category Performance Summary

aerobic

-28.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -33.6

Excellent endurance - maintaining pace better than field
Your pace drop: -40.3%
Race avg drop: -6.7%
Trend per run: -10.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:55 7:22 +20.8% 100th 5:59
Run 2 7:22 5:27 +35.1% 100th 4:24
Run 3 4:22 5:50 -25.3% 34th 4:41
Run 4 4:46 5:57 -20.0% 55th 4:44
Run 5 4:43 6:14 -24.4% 45th 4:53
Run 6 4:52 6:00 -19.0% 59th 4:46
Run 7 4:51 6:06 -20.6% 56th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 2:03 4:28 -54.2% 0th 4:02
Sled Push strength 1:36 2:13 -28.0% 27th 1:46
Sled Pull strength 9:01 4:28 +101.4% 100th 3:25
Burpee Broad Jump aerobic 3:15 4:15 -23.8% 65th 3:04
Row aerobic 4:48 5:08 -6.6% 78th 4:33
Farmers Carry strength 1:31 2:01 -25.1% 42th 1:35
Sandbag Lunges strength 3:20 4:55 -32.4% 34th 3:41
Wall Balls strength 5:03 5:42 -11.5% 80th 4:30
Total Running running 39:51 43:05 -7.5% 86th 34:29

How to Read This Analysis