Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1017
Total Time
1:30:20
Overall Percentile
95.4
Lower is faster
Athlete
James Anderson

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -7.5%
Race avg drop: -6.7%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:07 7:24 +9.5% 100th 5:59
Run 2 5:39 5:28 +3.1% 97th 4:24
Run 3 6:06 5:52 +3.8% 98th 4:41
Run 4 6:17 5:59 +5.0% 98th 4:44
Run 5 6:22 6:16 +1.4% 96th 4:53
Run 6 6:14 6:02 +3.2% 98th 4:46
Run 7 6:30 6:08 +5.8% 98th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:29 -1.6% 92th 4:02
Sled Push strength 1:37 2:13 -27.6% 29th 1:46
Sled Pull strength 2:44 4:30 -39.3% 12th 3:25
Burpee Broad Jump aerobic 4:21 4:17 +1.3% 96th 3:04
Row aerobic 4:48 5:09 -6.9% 78th 4:33
Farmers Carry strength 1:53 2:02 -7.5% 88th 1:35
Sandbag Lunges strength 4:58 4:57 +0.1% 95th 3:41
Wall Balls strength 5:21 5:44 -6.8% 88th 4:30
Total Running running 45:15 43:18 +4.5% 98th 34:29

How to Read This Analysis