Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1019
Total Time
1:30:44
Overall Percentile
95.6
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: -8.0%
Race avg drop: -6.7%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:50 7:26 -8.3% 86th 5:59
Run 2 5:39 5:30 +2.6% 97th 4:24
Run 3 6:10 5:54 +4.5% 98th 4:41
Run 4 6:05 6:00 +1.1% 96th 4:44
Run 5 6:23 6:18 +1.2% 96th 4:53
Run 6 5:40 6:04 -6.7% 90th 4:46
Run 7 5:49 6:10 -5.8% 90th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:29 -3.3% 90th 4:02
Sled Push strength 1:59 2:14 -11.6% 79th 1:46
Sled Pull strength 4:23 4:31 -3.2% 94th 3:25
Burpee Broad Jump aerobic 3:57 4:19 -8.7% 89th 3:04
Row aerobic 5:06 5:10 -1.3% 95th 4:33
Farmers Carry strength 2:06 2:02 +2.7% 98th 1:35
Sandbag Lunges strength 4:29 4:59 -10.2% 87th 3:41
Wall Balls strength 5:24 5:46 -6.4% 89th 4:30
Total Running running 42:36 43:31 -2.1% 93th 34:29

How to Read This Analysis