Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1020
Total Time
1:30:48
Overall Percentile
95.7
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.2%
Race avg drop: -6.7%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 7:27 -6.5% 90th 5:59
Run 2 5:16 5:30 -4.4% 92th 4:24
Run 3 6:00 5:54 +1.6% 97th 4:41
Run 4 5:53 6:01 -2.3% 93th 4:44
Run 5 6:42 6:18 +6.1% 98th 4:53
Run 6 5:54 6:04 -2.9% 93th 4:46
Run 7 6:04 6:10 -1.8% 94th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:29 +0.8% 98th 4:02
Sled Push strength 1:41 2:14 -25.0% 41th 1:46
Sled Pull strength 4:39 4:32 +2.6% 97th 3:25
Burpee Broad Jump aerobic 3:51 4:19 -11.1% 86th 3:04
Row aerobic 5:10 5:10 -0.1% 96th 4:33
Farmers Carry strength 2:09 2:02 +5.0% 99th 1:35
Sandbag Lunges strength 4:31 4:59 -9.6% 88th 3:41
Wall Balls strength 5:05 5:46 -11.9% 81th 4:30
Total Running running 42:47 43:33 -1.8% 94th 34:29

How to Read This Analysis