Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1021
Total Time
1:30:50
Overall Percentile
95.8
Lower is faster

Category Performance Summary

aerobic

-26.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-30.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+20.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 33.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.6%
Race avg drop: -6.7%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 7:27 -30.0% 17th 5:59
Run 2 7:27 5:30 +35.1% 100th 4:24
Run 3 7:59 5:54 +35.1% 100th 4:41
Run 4 7:56 6:01 +31.7% 100th 4:44
Run 5 8:01 6:18 +26.9% 100th 4:53
Run 6 7:53 6:04 +29.7% 100th 4:46
Run 7 8:09 6:10 +31.8% 100th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:29 -14.4% 23th 4:02
Sled Push strength 1:46 2:14 -21.4% 55th 1:46
Sled Pull strength 2:53 4:32 -36.4% 19th 3:25
Burpee Broad Jump aerobic 2:13 4:19 -48.8% 9th 3:04
Row aerobic 4:19 5:10 -16.5% 24th 4:33
Farmers Carry strength 1:19 2:02 -35.7% 13th 1:35
Sandbag Lunges strength 3:31 4:59 -29.6% 44th 3:41
Wall Balls strength 4:11 5:46 -27.6% 36th 4:30
Total Running running 52:38 43:34 +20.8% 100th 34:29

How to Read This Analysis