Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1022
Total Time
1:31:03
Overall Percentile
95.9
Lower is faster
Athlete
Anthony Pollock

Category Performance Summary

aerobic

-11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.0%
Race avg drop: -6.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:23 7:28 -1.2% 95th 5:59
Run 2 5:10 5:31 -6.5% 90th 4:24
Run 3 5:32 5:55 -6.6% 90th 4:41
Run 4 6:10 6:02 +2.1% 97th 4:44
Run 5 6:52 6:20 +8.4% 99th 4:53
Run 6 6:31 6:05 +6.9% 99th 4:46
Run 7 7:10 6:12 +15.6% 100th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:30 -1.2% 94th 4:02
Sled Push strength 2:08 2:15 -5.3% 91th 1:46
Sled Pull strength 4:17 4:32 -5.8% 92th 3:25
Burpee Broad Jump aerobic 3:22 4:20 -22.6% 70th 3:04
Row aerobic 4:38 5:10 -10.6% 63th 4:33
Farmers Carry strength 1:36 2:03 -22.1% 56th 1:35
Sandbag Lunges strength 4:03 5:00 -19.2% 72th 3:41
Wall Balls strength 5:18 5:47 -8.5% 87th 4:30
Total Running running 44:48 43:41 +2.5% 97th 34:29

How to Read This Analysis