Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1024
Total Time
1:31:17
Overall Percentile
96.1
Lower is faster

Category Performance Summary

aerobic

-19.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 33.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.0%
Race avg drop: -6.7%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 7:29 -21.9% 45th 5:59
Run 2 8:13 5:32 +48.3% 100th 4:24
Run 3 4:40 5:56 -21.4% 52th 4:41
Run 4 4:38 6:03 -23.5% 48th 4:44
Run 5 8:58 6:21 +41.1% 100th 4:53
Run 6 8:59 6:06 +47.0% 100th 4:46
Run 7 8:53 6:13 +42.9% 100th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:30 -9.5% 60th 4:02
Sled Push strength 1:54 2:15 -15.9% 72th 1:46
Sled Pull strength 3:34 4:33 -21.9% 64th 3:25
Burpee Broad Jump aerobic 2:39 4:21 -39.3% 29th 3:04
Row aerobic 4:39 5:11 -10.4% 65th 4:33
Farmers Carry strength 1:26 2:03 -30.4% 29th 1:35
Sandbag Lunges strength 3:26 5:01 -31.8% 39th 3:41
Wall Balls strength 3:45 5:48 -35.4% 10th 4:30
Total Running running 50:12 43:48 +14.6% 100th 34:29

How to Read This Analysis