Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1027
Total Time
1:31:46
Overall Percentile
96.3
Lower is faster
Athlete
Alistair Davies

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: -8.3%
Race avg drop: -6.7%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 7:32 -7.3% 90th 5:59
Run 2 5:56 5:34 +6.5% 99th 4:24
Run 3 5:56 5:58 -0.7% 96th 4:41
Run 4 6:26 6:05 +5.6% 99th 4:44
Run 5 6:34 6:23 +2.7% 97th 4:53
Run 6 6:03 6:08 -1.6% 95th 4:46
Run 7 5:48 6:15 -7.3% 90th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:31 -5.3% 86th 4:02
Sled Push strength 1:28 2:16 -35.4% 10th 1:46
Sled Pull strength 3:45 4:35 -18.4% 73th 3:25
Burpee Broad Jump aerobic 4:20 4:23 -1.5% 96th 3:04
Row aerobic 4:58 5:12 -4.6% 88th 4:33
Farmers Carry strength 1:56 2:04 -6.7% 91th 1:35
Sandbag Lunges strength 4:53 5:04 -3.6% 94th 3:41
Wall Balls strength 5:18 5:50 -9.3% 87th 4:30
Total Running running 43:42 44:03 -0.8% 96th 34:29

How to Read This Analysis