Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1034
Total Time
1:32:34
Overall Percentile
97.0
Lower is faster
Athlete
Pozzi Quarta

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.0%
Race avg drop: -6.7%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:31 7:36 -1.1% 97th 5:59
Run 2 5:40 5:37 +0.8% 97th 4:24
Run 3 6:23 6:01 +5.9% 100th 4:41
Run 4 6:20 6:09 +3.0% 98th 4:44
Run 5 6:10 6:27 -4.5% 93th 4:53
Run 6 6:13 6:12 +0.2% 97th 4:46
Run 7 6:26 6:19 +1.8% 97th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:32 +4.5% 100th 4:02
Sled Push strength 1:47 2:17 -22.2% 58th 1:46
Sled Pull strength 4:35 4:38 -1.4% 96th 3:25
Burpee Broad Jump aerobic 4:31 4:27 +1.3% 98th 3:04
Row aerobic 5:22 5:13 +2.6% 99th 4:33
Farmers Carry strength 2:04 2:05 -1.3% 97th 1:35
Sandbag Lunges strength 4:28 5:07 -12.9% 87th 3:41
Wall Balls strength 4:52 5:53 -17.5% 73th 4:30
Total Running running 44:43 44:28 +0.5% 97th 34:29

How to Read This Analysis