Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1036
Total Time
1:32:49
Overall Percentile
97.2
Lower is faster

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +7.3%
Race avg drop: -6.7%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 7:37 -6.0% 93th 5:59
Run 2 5:24 5:38 -4.2% 94th 4:24
Run 3 6:05 6:02 +0.6% 98th 4:41
Run 4 7:00 6:10 +13.5% 100th 4:44
Run 5 7:15 6:28 +11.9% 100th 4:53
Run 6 6:56 6:13 +11.4% 100th 4:46
Run 7 6:33 6:20 +3.4% 98th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:33 -6.6% 82th 4:02
Sled Push strength 1:52 2:18 -18.8% 69th 1:46
Sled Pull strength 4:19 4:39 -7.4% 93th 3:25
Burpee Broad Jump aerobic 4:15 4:28 -5.0% 94th 3:04
Row aerobic 4:51 5:14 -7.5% 82th 4:33
Farmers Carry strength 1:48 2:05 -14.3% 81th 1:35
Sandbag Lunges strength 4:30 5:08 -12.5% 87th 3:41
Wall Balls strength 5:07 5:55 -13.5% 83th 4:30
Total Running running 46:23 44:36 +4.0% 99th 34:29

How to Read This Analysis