Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1037
Total Time
1:32:56
Overall Percentile
97.3
Lower is faster

Category Performance Summary

aerobic

-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.3%
Race avg drop: -6.7%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 7:37 -7.8% 91th 5:59
Run 2 5:32 5:38 -2.0% 96th 4:24
Run 3 6:17 6:03 +3.8% 99th 4:41
Run 4 6:22 6:10 +3.1% 99th 4:44
Run 5 7:18 6:29 +12.5% 100th 4:53
Run 6 7:02 6:14 +12.8% 100th 4:46
Run 7 6:50 6:20 +7.7% 100th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:33 -1.9% 95th 4:02
Sled Push strength 1:50 2:18 -20.4% 65th 1:46
Sled Pull strength 3:30 4:40 -25.0% 60th 3:25
Burpee Broad Jump aerobic 3:04 4:29 -31.6% 56th 3:04
Row aerobic 4:42 5:14 -10.4% 69th 4:33
Farmers Carry strength 1:33 2:06 -26.3% 48th 1:35
Sandbag Lunges strength 5:01 5:09 -2.7% 96th 3:41
Wall Balls strength 4:34 5:55 -22.9% 61th 4:30
Total Running running 46:23 44:39 +3.8% 99th 34:29

How to Read This Analysis