Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1041
Total Time
1:33:55
Overall Percentile
97.7
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: -9.7%
Race avg drop: -6.7%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 7:42 -11.8% 85th 5:59
Run 2 6:34 5:42 +15.1% 100th 4:24
Run 3 5:41 6:07 -7.2% 93th 4:41
Run 4 5:39 6:14 -9.6% 91th 4:44
Run 5 5:55 6:34 -9.9% 90th 4:53
Run 6 6:06 6:18 -3.3% 96th 4:46
Run 7 5:58 6:25 -7.1% 93th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:34 -0.7% 98th 4:02
Sled Push strength 2:57 2:19 +26.6% 100th 1:46
Sled Pull strength 4:57 4:43 +4.6% 99th 3:25
Burpee Broad Jump aerobic 4:17 4:33 -6.0% 95th 3:04
Row aerobic 5:08 5:16 -2.8% 95th 4:33
Farmers Carry strength 1:51 2:07 -13.1% 85th 1:35
Sandbag Lunges strength 5:14 5:13 +0.1% 98th 3:41
Wall Balls strength 7:27 5:59 +24.2% 100th 4:30
Total Running running 42:41 45:10 -5.5% 93th 34:29

How to Read This Analysis