Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Francesco Galossi
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.3%
Race avg drop: -6.7%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:58 | 7:43 | -9.7% | 90th | 5:59 |
| Run 2 | 5:22 | 5:42 | -6.0% | 94th | 4:24 |
| Run 3 | 6:26 | 6:07 | +5.0% | 100th | 4:41 |
| Run 4 | 6:03 | 6:15 | -3.3% | 95th | 4:44 |
| Run 5 | 6:44 | 6:34 | +2.5% | 99th | 4:53 |
| Run 6 | 6:29 | 6:18 | +2.7% | 99th | 4:46 |
| Run 7 | 6:23 | 6:25 | -0.7% | 97th | 4:49 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 47.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 4:34 | -12.0% | 52th | 4:02 |
| Sled Push | strength | 1:46 | 2:19 | -24.2% | 55th | 1:46 |
| Sled Pull | strength | 4:14 | 4:44 | -10.6% | 91th | 3:25 |
| Burpee Broad Jump | aerobic | 4:49 | 4:33 | +5.6% | 99th | 3:04 |
| Row | aerobic | 4:33 | 5:16 | -13.9% | 54th | 4:33 |
| Farmers Carry | strength | 1:44 | 2:07 | -18.6% | 74th | 1:35 |
| Sandbag Lunges | strength | 7:42 | 5:13 | +47.2% | 100th | 3:41 |
| Wall Balls | strength | 5:37 | 6:00 | -6.4% | 92th | 4:30 |
| Total Running | running | 44:25 | 45:12 | -1.8% | 97th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength