Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1043
Total Time
1:34:06
Overall Percentile
97.8
Lower is faster
Athlete
Diego Cersaqi

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -11.6%
Race avg drop: -6.7%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 7:43 -17.0% 71th 5:59
Run 2 7:11 5:43 +25.6% 100th 4:24
Run 3 6:03 6:08 -1.4% 97th 4:41
Run 4 7:20 6:15 +17.1% 100th 4:44
Run 5 6:35 6:34 +0.0% 97th 4:53
Run 6 6:05 6:19 -3.7% 95th 4:46
Run 7 5:56 6:26 -7.8% 92th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:35 -13.5% 40th 4:02
Sled Push strength 1:48 2:20 -22.9% 61th 1:46
Sled Pull strength 5:13 4:44 +10.0% 100th 3:25
Burpee Broad Jump aerobic 4:29 4:34 -1.8% 97th 3:04
Row aerobic 5:01 5:17 -5.1% 91th 4:33
Farmers Carry strength 1:39 2:07 -22.6% 64th 1:35
Sandbag Lunges strength 5:26 5:14 +3.7% 99th 3:41
Wall Balls strength 5:27 6:00 -9.3% 90th 4:30
Total Running running 45:35 45:16 +0.7% 98th 34:29

How to Read This Analysis