Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1046
Total Time
1:35:13
Overall Percentile
98.1
Lower is faster

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.7%
Race avg drop: -6.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 7:49 -12.8% 85th 5:59
Run 2 6:36 5:47 +14.0% 100th 4:24
Run 3 7:29 6:12 +20.4% 100th 4:41
Run 4 6:56 6:20 +9.3% 100th 4:44
Run 5 7:32 6:40 +12.9% 100th 4:53
Run 6 7:29 6:24 +16.9% 100th 4:46
Run 7 6:42 6:31 +2.7% 99th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:36 -8.6% 79th 4:02
Sled Push strength 2:00 2:21 -15.4% 81th 1:46
Sled Pull strength 4:01 4:48 -16.6% 85th 3:25
Burpee Broad Jump aerobic 3:44 4:38 -19.7% 83th 3:04
Row aerobic 5:15 5:19 -1.4% 97th 4:33
Farmers Carry strength 1:26 2:09 -33.7% 29th 1:35
Sandbag Lunges strength 4:23 5:19 -17.7% 84th 3:41
Wall Balls strength 4:40 6:05 -23.4% 66th 4:30
Total Running running 49:33 45:50 +8.1% 100th 34:29

How to Read This Analysis