Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1047
Total Time
1:35:38
Overall Percentile
98.2
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.8

Moderate fatigue - consider endurance training
Your pace drop: +3.0%
Race avg drop: -6.7%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 7:51 -3.2% 98th 5:59
Run 2 5:36 5:48 -3.7% 96th 4:24
Run 3 6:09 6:14 -1.5% 98th 4:41
Run 4 6:32 6:22 +2.5% 99th 4:44
Run 5 7:15 6:42 +8.1% 100th 4:53
Run 6 6:41 6:26 +3.9% 100th 4:46
Run 7 6:55 6:33 +5.5% 100th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:37 -1.6% 98th 4:02
Sled Push strength 2:05 2:22 -12.3% 88th 1:46
Sled Pull strength 4:27 4:50 -8.1% 95th 3:25
Burpee Broad Jump aerobic 4:37 4:40 -1.3% 98th 3:04
Row aerobic 4:52 5:20 -8.9% 83th 4:33
Farmers Carry strength 2:25 2:10 +11.2% 100th 1:35
Sandbag Lunges strength 4:21 5:21 -18.8% 83th 3:41
Wall Balls strength 4:14 6:07 -30.8% 40th 4:30
Total Running running 46:44 46:03 +1.5% 100th 34:29

How to Read This Analysis