Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1048
Total Time
1:35:49
Overall Percentile
98.3
Lower is faster

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: -1.0%
Race avg drop: -6.7%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 7:52 -15.3% 81th 5:59
Run 2 5:19 5:49 -8.8% 93th 4:24
Run 3 6:01 6:15 -3.8% 97th 4:41
Run 4 6:59 6:23 +9.3% 100th 4:44
Run 5 7:57 6:43 +18.3% 100th 4:53
Run 6 5:50 6:26 -9.5% 93th 4:46
Run 7 6:02 6:34 -8.2% 93th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:37 +1.1% 100th 4:02
Sled Push strength 2:22 2:22 -0.6% 99th 1:46
Sled Pull strength 5:29 4:51 +13.0% 100th 3:25
Burpee Broad Jump aerobic 3:23 4:41 -27.9% 71th 3:04
Row aerobic 5:09 5:20 -3.7% 96th 4:33
Farmers Carry strength 1:46 2:10 -18.9% 78th 1:35
Sandbag Lunges strength 4:58 5:22 -7.5% 95th 3:41
Wall Balls strength 5:35 6:08 -9.0% 92th 4:30
Total Running running 44:48 46:09 -2.9% 97th 34:29

How to Read This Analysis