Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1051
Total Time
1:36:24
Overall Percentile
98.6
Lower is faster
Athlete
Ivaylo Rossi

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -10.7%
Race avg drop: -6.7%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:24 7:55 -6.6% 95th 5:59
Run 2 5:39 5:51 -3.6% 97th 4:24
Run 3 6:32 6:17 +3.8% 100th 4:41
Run 4 6:37 6:25 +2.9% 100th 4:44
Run 5 6:35 6:46 -2.7% 97th 4:53
Run 6 5:50 6:29 -10.1% 93th 4:46
Run 7 5:49 6:36 -12.1% 90th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:38 -3.8% 95th 4:02
Sled Push strength 2:26 2:23 +1.5% 100th 1:46
Sled Pull strength 5:38 4:53 +15.2% 100th 3:25
Burpee Broad Jump aerobic 4:17 4:43 -9.5% 95th 3:04
Row aerobic 4:59 5:22 -7.2% 89th 4:33
Farmers Carry strength 2:11 2:11 -0.4% 99th 1:35
Sandbag Lunges strength 5:15 5:24 -3.0% 98th 3:41
Wall Balls strength 5:36 6:10 -9.3% 92th 4:30
Total Running running 44:26 46:27 -4.4% 97th 34:29

How to Read This Analysis