Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1053
Total Time
1:36:47
Overall Percentile
98.8
Lower is faster

Category Performance Summary

aerobic

+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +1.9%
Race avg drop: -6.7%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 7:57 -14.9% 84th 5:59
Run 2 5:27 5:53 -7.4% 95th 4:24
Run 3 6:08 6:19 -3.0% 98th 4:41
Run 4 6:00 6:27 -7.1% 95th 4:44
Run 5 6:18 6:47 -7.3% 95th 4:53
Run 6 6:03 6:31 -7.2% 95th 4:46
Run 7 6:24 6:38 -3.7% 97th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:39 -3.0% 97th 4:02
Sled Push strength 2:17 2:24 -5.2% 97th 1:46
Sled Pull strength 4:57 4:54 +0.7% 99th 3:25
Burpee Broad Jump aerobic 6:44 4:45 +41.4% 100th 3:04
Row aerobic 5:07 5:22 -4.9% 95th 4:33
Farmers Carry strength 2:06 2:12 -4.7% 98th 1:35
Sandbag Lunges strength 4:54 5:26 -9.9% 94th 3:41
Wall Balls strength 5:45 6:12 -7.3% 94th 4:30
Total Running running 43:06 46:39 -7.6% 95th 34:29

How to Read This Analysis