Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1055
Total Time
1:36:56
Overall Percentile
99.0
Lower is faster
Athlete
Will Whitfield

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.5%
Race avg drop: -6.7%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:07 7:57 +1.9% 100th 5:59
Run 2 5:51 5:53 -0.8% 99th 4:24
Run 3 6:16 6:20 -1.1% 99th 4:41
Run 4 6:22 6:28 -1.6% 99th 4:44
Run 5 6:32 6:48 -4.1% 97th 4:53
Run 6 6:39 6:31 +1.8% 100th 4:46
Run 7 6:41 6:39 +0.4% 99th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:39 -10.9% 71th 4:02
Sled Push strength 1:58 2:24 -18.4% 78th 1:46
Sled Pull strength 3:42 4:55 -24.9% 70th 3:25
Burpee Broad Jump aerobic 5:23 4:46 +12.8% 100th 3:04
Row aerobic 4:56 5:23 -8.4% 86th 4:33
Farmers Carry strength 2:09 2:12 -2.6% 99th 1:35
Sandbag Lunges strength 5:21 5:27 -1.9% 99th 3:41
Wall Balls strength 6:13 6:12 +0.0% 99th 4:30
Total Running running 46:28 46:44 -0.6% 99th 34:29

How to Read This Analysis