Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1058
Total Time
1:37:17
Overall Percentile
99.2
Lower is faster

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.8%
Race avg drop: -6.7%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:31 7:59 -6.0% 97th 5:59
Run 2 6:08 5:55 +3.6% 100th 4:24
Run 3 6:40 6:21 +4.9% 100th 4:41
Run 4 6:35 6:29 +1.3% 100th 4:44
Run 5 7:12 6:50 +5.3% 100th 4:53
Run 6 6:42 6:33 +2.2% 100th 4:46
Run 7 6:42 6:40 +0.3% 99th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:40 -5.8% 92th 4:02
Sled Push strength 2:25 2:25 -0.2% 99th 1:46
Sled Pull strength 4:45 4:56 -4.0% 97th 3:25
Burpee Broad Jump aerobic 4:09 4:47 -13.5% 93th 3:04
Row aerobic 5:00 5:23 -7.4% 90th 4:33
Farmers Carry strength 1:45 2:12 -21.0% 76th 1:35
Sandbag Lunges strength 4:46 5:28 -13.0% 92th 3:41
Wall Balls strength 4:10 6:14 -33.2% 35th 4:30
Total Running running 47:30 46:55 +1.2% 100th 34:29

How to Read This Analysis