Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1059
Total Time
1:37:32
Overall Percentile
99.3
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -5.7%
Race avg drop: -6.7%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:28 8:00 -6.8% 96th 5:59
Run 2 5:55 5:56 -0.3% 99th 4:24
Run 3 6:19 6:22 -0.9% 99th 4:41
Run 4 6:07 6:30 -6.1% 97th 4:44
Run 5 6:32 6:51 -4.8% 97th 4:53
Run 6 6:19 6:34 -3.9% 98th 4:46
Run 7 6:18 6:42 -6.0% 96th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:40 +4.5% 100th 4:02
Sled Push strength 2:01 2:25 -16.9% 83th 1:46
Sled Pull strength 4:46 4:57 -4.0% 98th 3:25
Burpee Broad Jump aerobic 4:39 4:48 -3.4% 99th 3:04
Row aerobic 5:40 5:24 +4.8% 100th 4:33
Farmers Carry strength 1:56 2:13 -13.0% 91th 1:35
Sandbag Lunges strength 6:17 5:29 +14.3% 100th 3:41
Wall Balls strength 5:48 6:15 -7.3% 95th 4:30
Total Running running 44:58 47:03 -4.4% 97th 34:29

How to Read This Analysis