Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1061
Total Time
1:38:18
Overall Percentile
99.5
Lower is faster

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.1%
Race avg drop: -6.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 8:04 -5.9% 98th 5:59
Run 2 5:32 5:59 -7.5% 96th 4:24
Run 3 6:36 6:25 +2.7% 100th 4:41
Run 4 7:01 6:34 +6.8% 100th 4:44
Run 5 7:35 6:55 +9.5% 100th 4:53
Run 6 7:36 6:37 +14.6% 100th 4:46
Run 7 7:39 6:45 +13.1% 100th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:41 -9.1% 84th 4:02
Sled Push strength 1:56 2:26 -21.0% 76th 1:46
Sled Pull strength 3:58 5:00 -20.9% 82th 3:25
Burpee Broad Jump aerobic 3:38 4:52 -25.4% 80th 3:04
Row aerobic 4:55 5:26 -9.5% 85th 4:33
Farmers Carry strength 2:01 2:14 -10.1% 95th 1:35
Sandbag Lunges strength 5:21 5:33 -3.7% 99th 3:41
Wall Balls strength 4:24 6:18 -30.3% 52th 4:30
Total Running running 49:35 47:26 +4.5% 100th 34:29

How to Read This Analysis