Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1063
Total Time
1:38:46
Overall Percentile
99.7
Lower is faster

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.5%
Race avg drop: -6.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:51 8:06 -3.3% 99th 5:59
Run 2 5:50 6:00 -3.0% 99th 4:24
Run 3 6:23 6:27 -1.2% 100th 4:41
Run 4 6:07 6:36 -7.4% 97th 4:44
Run 5 7:41 6:57 +10.4% 100th 4:53
Run 6 7:22 6:39 +10.5% 100th 4:46
Run 7 6:56 6:47 +2.0% 100th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:42 -4.6% 96th 4:02
Sled Push strength 2:02 2:27 -17.4% 85th 1:46
Sled Pull strength 3:49 5:02 -24.3% 75th 3:25
Burpee Broad Jump aerobic 4:04 4:54 -17.1% 91th 3:04
Row aerobic 4:59 5:27 -8.6% 89th 4:33
Farmers Carry strength 1:53 2:15 -16.5% 88th 1:35
Sandbag Lunges strength 4:04 5:35 -27.2% 72th 3:41
Wall Balls strength 5:45 6:20 -9.4% 94th 4:30
Total Running running 48:10 47:41 +1.0% 100th 34:29

How to Read This Analysis