Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1064
Total Time
1:39:10
Overall Percentile
99.8
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +2.0%
Race avg drop: -6.7%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 8:08 -10.6% 94th 5:59
Run 2 5:45 6:02 -4.8% 98th 4:24
Run 3 6:02 6:29 -7.0% 97th 4:41
Run 4 5:55 6:38 -10.8% 94th 4:44
Run 5 6:51 6:59 -2.0% 99th 4:53
Run 6 6:52 6:41 +2.6% 100th 4:46
Run 7 6:26 6:49 -5.8% 97th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:42 -3.5% 98th 4:02
Sled Push strength 1:53 2:28 -23.8% 71th 1:46
Sled Pull strength 4:21 5:04 -14.2% 94th 3:25
Burpee Broad Jump aerobic 4:27 4:55 -9.8% 97th 3:04
Row aerobic 5:36 5:27 +2.6% 100th 4:33
Farmers Carry strength 2:18 2:15 +1.6% 100th 1:35
Sandbag Lunges strength 5:54 5:37 +5.0% 100th 3:41
Wall Balls strength 5:35 6:22 -12.4% 92th 4:30
Total Running running 45:08 47:53 -5.8% 98th 34:29

How to Read This Analysis