Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrea Sed
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.8
Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -6.7%
Trend per run: -2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:25 | 8:10 | -9.2% | 96th | 5:59 |
| Run 2 | 5:30 | 6:02 | -9.0% | 96th | 4:24 |
| Run 3 | 6:54 | 6:30 | +6.2% | 100th | 4:41 |
| Run 4 | 6:15 | 6:39 | -6.1% | 98th | 4:44 |
| Run 5 | 6:30 | 7:00 | -7.3% | 96th | 4:53 |
| Run 6 | 6:28 | 6:43 | -3.7% | 99th | 4:46 |
| Run 7 | 5:41 | 6:51 | -17.0% | 87th | 4:49 |
Training Recommendations
- → Specific weakness: Sled Pull - 22.2% slower than expected
- → Specific weakness: Sled Push - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:42 | +1.4% | 100th | 4:02 |
| Sled Push | strength | 2:36 | 2:28 | +5.1% | 100th | 1:46 |
| Sled Pull | strength | 6:13 | 5:05 | +22.2% | 100th | 3:25 |
| Burpee Broad Jump | aerobic | 3:38 | 4:57 | -26.6% | 80th | 3:04 |
| Row | aerobic | 5:19 | 5:27 | -2.6% | 99th | 4:33 |
| Farmers Carry | strength | 2:11 | 2:16 | -3.7% | 99th | 1:35 |
| Sandbag Lunges | strength | 5:05 | 5:38 | -9.8% | 97th | 3:41 |
| Wall Balls | strength | 5:46 | 6:23 | -9.8% | 95th | 4:30 |
| Total Running | running | 44:43 | 48:02 | -6.9% | 97th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength