Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1067
Total Time
1:40:21
Overall Percentile
100.0
Lower is faster
Athlete
Lorenzo Bernardis

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +3.0%
Race avg drop: -6.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 8:11 -10.2% 95th 5:59
Run 2 5:22 6:02 -11.2% 94th 4:24
Run 3 5:35 6:30 -14.1% 91th 4:41
Run 4 6:04 6:41 -9.2% 96th 4:44
Run 5 6:47 7:00 -3.2% 99th 4:53
Run 6 6:23 6:46 -5.8% 99th 4:46
Run 7 6:43 6:51 -2.1% 99th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:42 -4.3% 97th 4:02
Sled Push strength 2:13 2:28 -10.4% 95th 1:46
Sled Pull strength 4:11 5:06 -18.0% 90th 3:25
Burpee Broad Jump aerobic 4:57 4:58 -0.5% 100th 3:04
Row aerobic 5:06 5:27 -6.6% 95th 4:33
Farmers Carry strength 1:54 2:16 -16.2% 89th 1:35
Sandbag Lunges strength 7:46 5:38 +37.9% 100th 3:41
Wall Balls strength 5:33 6:27 -14.1% 91th 4:30
Total Running running 44:15 48:07 -8.0% 96th 34:29

How to Read This Analysis