Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1074
Total Time
1:42:30
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-21.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+29.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 47.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +40.3%
Race avg drop: -6.7%
Trend per run: +6.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 8:11 -25.9% 56th 5:59
Run 2 8:15 6:02 +36.6% 100th 4:24
Run 3 8:41 6:30 +33.6% 100th 4:41
Run 4 9:20 6:41 +39.7% 100th 4:44
Run 5 9:39 7:00 +37.7% 100th 4:53
Run 6 9:46 6:46 +44.2% 100th 4:46
Run 7 10:19 6:51 +50.4% 100th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:42 -6.7% 91th 4:02
Sled Push strength 1:42 2:28 -31.3% 44th 1:46
Sled Pull strength 3:48 5:06 -25.5% 74th 3:25
Burpee Broad Jump aerobic 2:42 4:58 -45.7% 32th 3:04
Row aerobic 4:46 5:27 -12.7% 75th 4:33
Farmers Carry strength 1:46 2:16 -22.1% 78th 1:35
Sandbag Lunges strength 4:35 5:38 -18.6% 89th 3:41
Wall Balls strength 4:47 6:29 -26.3% 71th 4:30
Total Running running 62:04 48:07 +29.0% 100th 34:29

How to Read This Analysis