Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1096
Total Time
2:11:48
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+48.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: -13.8%
Race avg drop: -6.7%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 12:26 8:11 +51.9% 100th 5:59
Run 2 9:43 6:02 +60.8% 100th 4:24
Run 3 10:25 6:30 +60.3% 100th 4:41
Run 4 9:45 6:41 +45.9% 100th 4:44
Run 5 9:59 7:00 +42.4% 100th 4:53
Run 6 9:33 6:46 +41.0% 100th 4:46
Run 7 9:33 6:51 +39.2% 100th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:42 +4.6% 100th 4:02
Sled Push strength 2:06 2:28 -15.2% 89th 1:46
Sled Pull strength 2:29 5:06 -51.3% 4th 3:25
Burpee Broad Jump aerobic 3:40 4:58 -26.3% 81th 3:04
Row aerobic 4:55 5:27 -9.9% 85th 4:33
Farmers Carry strength 1:53 2:16 -16.9% 88th 1:35
Sandbag Lunges strength 9:45 5:38 +73.1% 100th 3:41
Wall Balls strength 7:51 6:29 +20.9% 100th 4:30
Total Running running 71:24 48:07 +48.4% 100th 34:29

How to Read This Analysis