Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
1097
Total Time
2:51:33
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+116.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 86.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +79.2%
Race avg drop: -6.7%
Trend per run: +11.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:58 8:11 -2.6% 99th 5:59
Run 2 12:40 6:02 +109.7% 100th 4:24
Run 3 14:57 6:30 +130.0% 100th 4:41
Run 4 15:27 6:41 +131.2% 100th 4:44
Run 5 16:17 7:00 +132.3% 100th 4:53
Run 6 15:46 6:46 +132.7% 100th 4:46
Run 7 21:13 6:51 +209.4% 100th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:42 -2.5% 98th 4:02
Sled Push strength 2:13 2:28 -10.4% 95th 1:46
Sled Pull strength 3:21 5:06 -34.3% 50th 3:25
Burpee Broad Jump aerobic 4:56 4:58 -0.8% 100th 3:04
Row aerobic 4:46 5:27 -12.7% 75th 4:33
Farmers Carry strength 2:03 2:16 -9.6% 96th 1:35
Sandbag Lunges strength 7:56 5:38 +40.8% 100th 3:41
Wall Balls strength 6:54 6:29 +6.3% 100th 4:30
Total Running running 104:18 48:07 +116.8% 100th 34:29

How to Read This Analysis