Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Stefano Vigilante
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: -13.3%
Race avg drop: -6.7%
Trend per run: -3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 5:04 | -1.3% | 9th | 5:59 |
| Run 2 | 3:47 | 3:42 | +2.1% | 15th | 4:24 |
| Run 3 | 3:46 | 3:54 | -3.6% | 7th | 4:41 |
| Run 4 | 3:58 | 3:54 | +1.4% | 14th | 4:44 |
| Run 5 | 3:54 | 3:59 | -2.1% | 8th | 4:53 |
| Run 6 | 3:48 | 3:56 | -3.7% | 7th | 4:46 |
| Run 7 | 3:49 | 3:57 | -3.6% | 6th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 31.2% slower than expected
- → Specific weakness: Sled Push - 20.2% slower than expected
- → Specific weakness: Sled Pull - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:53 | 3:44 | +3.6% | 28th | 4:02 |
| Sled Push | strength | 1:46 | 1:28 | +20.2% | 55th | 1:46 |
| Sled Pull | strength | 3:04 | 2:42 | +13.5% | 31th | 3:25 |
| Burpee Broad Jump | aerobic | 2:29 | 2:15 | +9.8% | 21th | 3:04 |
| Row | aerobic | 4:33 | 4:10 | +9.2% | 54th | 4:33 |
| Farmers Carry | strength | 1:23 | 1:18 | +6.4% | 21th | 1:35 |
| Sandbag Lunges | strength | 3:45 | 2:51 | +31.2% | 58th | 3:41 |
| Wall Balls | strength | 4:00 | 3:42 | +8.1% | 24th | 4:30 |
| Total Running | running | 28:02 | 28:39 | -2.2% | 8th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength