Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Yannis Carvalho
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: -12.9%
Race avg drop: -6.7%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:09 | 5:05 | +1.2% | 15th | 5:59 |
| Run 2 | 3:38 | 3:43 | -2.3% | 8th | 4:24 |
| Run 3 | 3:46 | 3:55 | -4.1% | 7th | 4:41 |
| Run 4 | 3:45 | 3:55 | -4.7% | 6th | 4:44 |
| Run 5 | 3:45 | 4:00 | -6.4% | 5th | 4:53 |
| Run 6 | 3:49 | 3:58 | -3.8% | 7th | 4:46 |
| Run 7 | 3:50 | 3:58 | -3.7% | 6th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 22.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 43.3% slower than expected
- → Specific weakness: Sled Pull - 34.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 3:45 | +6.5% | 46th | 4:02 |
| Sled Push | strength | 2:07 | 1:28 | +43.3% | 90th | 1:46 |
| Sled Pull | strength | 3:40 | 2:43 | +34.9% | 69th | 3:25 |
| Burpee Broad Jump | aerobic | 2:37 | 2:16 | +14.7% | 27th | 3:04 |
| Row | aerobic | 4:14 | 4:10 | +1.4% | 16th | 4:33 |
| Farmers Carry | strength | 1:29 | 1:18 | +13.5% | 37th | 1:35 |
| Sandbag Lunges | strength | 3:11 | 2:52 | +10.6% | 25th | 3:41 |
| Wall Balls | strength | 4:02 | 3:43 | +8.4% | 27th | 4:30 |
| Total Running | running | 27:42 | 28:48 | -3.8% | 6th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength