Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
124
Total Time
1:02:29
Overall Percentile
11.6
Lower is faster

Category Performance Summary

aerobic

+12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: -14.0%
Race avg drop: -6.7%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:05 +5.2% 22th 5:59
Run 2 3:42 3:43 -0.8% 11th 4:24
Run 3 3:57 3:56 +0.4% 13th 4:41
Run 4 4:00 3:56 +1.5% 15th 4:44
Run 5 4:01 4:00 +0.0% 12th 4:53
Run 6 3:58 3:58 -0.2% 12th 4:46
Run 7 3:50 3:59 -3.9% 6th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:45 +9.1% 63th 4:02
Sled Push strength 1:26 1:28 -3.2% 7th 1:46
Sled Pull strength 3:00 2:43 +10.1% 25th 3:25
Burpee Broad Jump aerobic 2:48 2:17 +22.3% 38th 3:04
Row aerobic 4:26 4:10 +6.0% 39th 4:33
Farmers Carry strength 1:16 1:18 -3.3% 9th 1:35
Sandbag Lunges strength 2:40 2:53 -7.6% 5th 3:41
Wall Balls strength 4:21 3:43 +16.7% 48th 4:30
Total Running running 28:50 28:51 -0.1% 12th 34:29

How to Read This Analysis