Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
129
Total Time
1:02:40
Overall Percentile
12.1
Lower is faster

Category Performance Summary

aerobic

+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: -14.4%
Race avg drop: -6.7%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:06 +2.0% 17th 5:59
Run 2 3:49 3:44 +2.1% 16th 4:24
Run 3 3:54 3:56 -1.2% 11th 4:41
Run 4 3:52 3:57 -2.2% 9th 4:44
Run 5 3:55 4:01 -2.8% 8th 4:53
Run 6 3:48 3:59 -4.8% 7th 4:46
Run 7 3:56 4:00 -1.8% 9th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:45 +8.0% 57th 4:02
Sled Push strength 1:45 1:29 +17.8% 52th 1:46
Sled Pull strength 3:15 2:44 +18.7% 42th 3:25
Burpee Broad Jump aerobic 2:24 2:18 +4.2% 16th 3:04
Row aerobic 4:29 4:11 +7.1% 46th 4:33
Farmers Carry strength 1:29 1:18 +12.8% 37th 1:35
Sandbag Lunges strength 3:05 2:53 +6.3% 21th 3:41
Wall Balls strength 4:22 3:44 +16.7% 50th 4:30
Total Running running 28:27 28:57 -1.8% 10th 34:29

How to Read This Analysis