Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Jakub Maciejewski
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: -14.6%
Race avg drop: -6.7%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:08 | +5.2% | 24th | 5:59 |
| Run 2 | 3:50 | 3:45 | +2.1% | 17th | 4:24 |
| Run 3 | 3:54 | 3:57 | -1.6% | 11th | 4:41 |
| Run 4 | 3:59 | 3:58 | +0.3% | 14th | 4:44 |
| Run 5 | 4:01 | 4:02 | -0.8% | 12th | 4:53 |
| Run 6 | 3:58 | 4:00 | -1.0% | 12th | 4:46 |
| Run 7 | 3:55 | 4:01 | -2.6% | 9th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 27.4% slower than expected
- → Specific weakness: Sled Pull - 18.1% slower than expected
- → Specific weakness: Wall Balls - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 3:46 | +8.3% | 60th | 4:02 |
| Sled Push | strength | 1:54 | 1:29 | +27.4% | 72th | 1:46 |
| Sled Pull | strength | 3:15 | 2:45 | +18.1% | 42th | 3:25 |
| Burpee Broad Jump | aerobic | 2:23 | 2:19 | +2.8% | 15th | 3:04 |
| Row | aerobic | 4:25 | 4:11 | +5.3% | 37th | 4:33 |
| Farmers Carry | strength | 1:26 | 1:19 | +8.5% | 29th | 1:35 |
| Sandbag Lunges | strength | 2:26 | 2:55 | -16.6% | 1th | 3:41 |
| Wall Balls | strength | 4:11 | 3:45 | +11.3% | 36th | 4:30 |
| Total Running | running | 29:01 | 29:04 | -0.2% | 13th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength