Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Houssem Ruche
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: -5.7%
Race avg drop: -6.7%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:35 | +4.8% | 5th | 5:59 |
| Run 2 | 3:38 | 3:20 | +8.6% | 8th | 4:24 |
| Run 3 | 3:42 | 3:30 | +5.4% | 6th | 4:41 |
| Run 4 | 3:51 | 3:29 | +10.2% | 9th | 4:44 |
| Run 5 | 4:02 | 3:31 | +14.5% | 12th | 4:53 |
| Run 6 | 3:57 | 3:31 | +12.0% | 11th | 4:46 |
| Run 7 | 4:01 | 3:31 | +14.1% | 13th | 4:49 |
Training Recommendations
- → Focus on running endurance - 8.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 15.2% slower than expected
- → Specific weakness: Total Running - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:23 | 3:36 | -6.0% | 0th | 4:02 |
| Sled Push | strength | 1:17 | 1:18 | -2.5% | 2th | 1:46 |
| Sled Pull | strength | 1:48 | 2:20 | -23.0% | 0th | 3:25 |
| Burpee Broad Jump | aerobic | 2:08 | 1:51 | +15.2% | 6th | 3:04 |
| Row | aerobic | 3:50 | 3:58 | -3.4% | 1th | 4:33 |
| Farmers Carry | strength | 1:06 | 1:09 | -4.5% | 1th | 1:35 |
| Sandbag Lunges | strength | 2:31 | 2:25 | +3.4% | 2th | 3:41 |
| Wall Balls | strength | 3:20 | 3:17 | +1.3% | 0th | 4:30 |
| Total Running | running | 28:00 | 25:42 | +8.9% | 8th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength