Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
141
Total Time
1:03:11
Overall Percentile
13.2
Lower is faster

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -6.7%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:09 +1.1% 17th 5:59
Run 2 3:53 3:46 +3.0% 20th 4:24
Run 3 4:16 3:58 +7.1% 28th 4:41
Run 4 4:13 3:59 +5.6% 23th 4:44
Run 5 4:26 4:04 +8.9% 29th 4:53
Run 6 4:12 4:01 +4.3% 22th 4:46
Run 7 4:27 4:02 +10.0% 32th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:46 -0.7% 12th 4:02
Sled Push strength 1:14 1:29 -17.7% 0th 1:46
Sled Pull strength 2:46 2:46 -0.1% 13th 3:25
Burpee Broad Jump aerobic 2:18 2:20 -1.7% 12th 3:04
Row aerobic 4:23 4:12 +4.2% 33th 4:33
Farmers Carry strength 1:05 1:19 -18.5% 0th 1:35
Sandbag Lunges strength 2:58 2:56 +1.0% 15th 3:41
Wall Balls strength 3:49 3:46 +1.0% 14th 4:30
Total Running running 30:40 29:13 +4.9% 22th 34:29

How to Read This Analysis