Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
144
Total Time
1:03:20
Overall Percentile
13.5
Lower is faster

Category Performance Summary

aerobic

+15.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -12.6%
Race avg drop: -6.7%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:10 -1.4% 13th 5:59
Run 2 3:39 3:46 -3.5% 9th 4:24
Run 3 3:42 3:59 -7.3% 6th 4:41
Run 4 3:48 4:00 -5.1% 7th 4:44
Run 5 3:50 4:05 -6.1% 6th 4:53
Run 6 3:48 4:02 -5.9% 7th 4:46
Run 7 3:51 4:03 -5.1% 7th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:46 +1.4% 21th 4:02
Sled Push strength 1:38 1:30 +8.7% 33th 1:46
Sled Pull strength 3:03 2:46 +9.7% 30th 3:25
Burpee Broad Jump aerobic 3:12 2:21 +36.1% 62th 3:04
Row aerobic 4:33 4:12 +8.1% 54th 4:33
Farmers Carry strength 1:27 1:19 +8.8% 31th 1:35
Sandbag Lunges strength 4:06 2:56 +39.0% 74th 3:41
Wall Balls strength 4:17 3:47 +13.0% 44th 4:30
Total Running running 27:44 29:18 -5.4% 7th 34:29

How to Read This Analysis