Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
318
Total Time
1:15:17
Overall Percentile
26.0
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: -1.8%
Race avg drop: -3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:00 +6.1% 39th 6:40
Run 2 4:53 4:50 +0.9% 29th 5:24
Run 3 5:27 5:06 +6.5% 40th 5:42
Run 4 5:38 5:08 +9.6% 48th 5:44
Run 5 5:45 5:12 +10.2% 49th 5:51
Run 6 5:37 5:08 +9.2% 47th 5:46
Run 7 5:27 5:07 +6.3% 40th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:10 +1.7% 36th 4:22
Sled Push strength 1:49 1:46 +2.8% 33th 1:59
Sled Pull strength 3:22 3:43 -9.6% 12th 4:19
Burpee Broad Jump aerobic 2:58 2:52 +3.4% 31th 3:24
Row aerobic 4:17 4:30 -5.0% 10th 4:47
Farmers Carry strength 1:52 1:37 +15.2% 61th 1:48
Sandbag Lunges strength 2:59 3:18 -9.6% 14th 3:54
Wall Balls strength 3:45 4:17 -12.8% 6th 5:02
Total Running running 39:10 36:49 +6.4% 40th 41:09

How to Read This Analysis