Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vincent Faggianelli
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.8
Good pacing - slightly better endurance than average
Your pace drop: -11.5%
Race avg drop: -6.7%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:11 | +2.0% | 20th | 5:59 |
| Run 2 | 3:49 | 3:47 | +0.5% | 16th | 4:24 |
| Run 3 | 3:53 | 4:00 | -3.2% | 11th | 4:41 |
| Run 4 | 3:51 | 4:01 | -4.3% | 9th | 4:44 |
| Run 5 | 4:04 | 4:06 | -1.0% | 13th | 4:53 |
| Run 6 | 3:59 | 4:03 | -1.9% | 13th | 4:46 |
| Run 7 | 4:05 | 4:04 | +0.1% | 15th | 4:49 |
Training Recommendations
- → Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 29.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
- → Specific weakness: SkiErg - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:47 | +6.9% | 55th | 4:02 |
| Sled Push | strength | 1:30 | 1:30 | -0.7% | 13th | 1:46 |
| Sled Pull | strength | 2:54 | 2:47 | +3.6% | 20th | 3:25 |
| Burpee Broad Jump | aerobic | 2:36 | 2:22 | +9.7% | 26th | 3:04 |
| Row | aerobic | 4:27 | 4:13 | +5.4% | 42th | 4:33 |
| Farmers Carry | strength | 1:22 | 1:20 | +2.0% | 20th | 1:35 |
| Sandbag Lunges | strength | 2:56 | 2:58 | -1.3% | 13th | 3:41 |
| Wall Balls | strength | 4:55 | 3:48 | +29.0% | 75th | 4:30 |
| Total Running | running | 28:59 | 29:27 | -1.6% | 12th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength