Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
169
Total Time
1:04:06
Overall Percentile
15.9
Lower is faster

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -14.7%
Race avg drop: -6.7%
Trend per run: -3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:14 +5.1% 29th 5:59
Run 2 4:03 3:49 +5.8% 30th 4:24
Run 3 4:07 4:02 +1.7% 20th 4:41
Run 4 4:10 4:03 +2.6% 21th 4:44
Run 5 4:08 4:08 -0.3% 16th 4:53
Run 6 4:04 4:05 -0.7% 16th 4:46
Run 7 4:05 4:06 -0.8% 15th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:48 +4.3% 40th 4:02
Sled Push strength 1:46 1:31 +15.9% 55th 1:46
Sled Pull strength 3:12 2:49 +13.1% 38th 3:25
Burpee Broad Jump aerobic 2:53 2:24 +19.8% 43th 3:04
Row aerobic 4:10 4:14 -1.7% 11th 4:33
Farmers Carry strength 1:12 1:21 -11.3% 4th 1:35
Sandbag Lunges strength 3:21 3:00 +11.4% 35th 3:41
Wall Balls strength 3:57 3:50 +2.7% 21th 4:30
Total Running running 30:07 29:42 +1.4% 19th 34:29

How to Read This Analysis