Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
191
Total Time
1:04:42
Overall Percentile
18.0
Lower is faster
Athlete
Simon Evans

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.9%
Race avg drop: -6.7%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:17 -0.3% 18th 5:59
Run 2 4:03 3:52 +4.7% 30th 4:24
Run 3 4:33 4:05 +11.3% 43th 4:41
Run 4 4:34 4:06 +11.3% 43th 4:44
Run 5 4:50 4:11 +15.2% 51th 4:53
Run 6 4:19 4:08 +4.2% 27th 4:46
Run 7 4:44 4:09 +13.7% 49th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:49 -4.4% 4th 4:02
Sled Push strength 1:15 1:32 -18.8% 1th 1:46
Sled Pull strength 2:31 2:52 -12.2% 4th 3:25
Burpee Broad Jump aerobic 2:01 2:26 -17.7% 3th 3:04
Row aerobic 4:00 4:15 -6.1% 2th 4:33
Farmers Carry strength 1:10 1:22 -14.7% 2th 1:35
Sandbag Lunges strength 2:30 3:03 -18.1% 2th 3:41
Wall Balls strength 3:59 3:53 +2.4% 23th 4:30
Total Running running 32:19 30:00 +7.7% 36th 34:29

How to Read This Analysis