Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
192
Total Time
1:04:42
Overall Percentile
18.0
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: -15.8%
Race avg drop: -6.7%
Trend per run: -3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:17 +6.3% 34th 5:59
Run 2 4:00 3:52 +3.4% 26th 4:24
Run 3 4:03 4:05 -0.9% 17th 4:41
Run 4 3:59 4:06 -3.0% 14th 4:44
Run 5 4:03 4:11 -3.5% 13th 4:53
Run 6 3:58 4:08 -4.2% 12th 4:46
Run 7 4:08 4:09 -0.7% 17th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 3:49 +7.4% 63th 4:02
Sled Push strength 1:44 1:32 +12.5% 49th 1:46
Sled Pull strength 3:19 2:52 +15.7% 47th 3:25
Burpee Broad Jump aerobic 2:19 2:26 -5.4% 12th 3:04
Row aerobic 4:31 4:15 +6.1% 50th 4:33
Farmers Carry strength 1:39 1:22 +20.6% 64th 1:35
Sandbag Lunges strength 3:30 3:03 +14.7% 43th 3:41
Wall Balls strength 4:02 3:53 +3.7% 27th 4:30
Total Running running 29:48 30:00 -0.7% 17th 34:29

How to Read This Analysis