Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
19
Total Time
0:56:43
Overall Percentile
1.9
Lower is faster
Athlete

Category Performance Summary

aerobic

+10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: -8.8%
Race avg drop: -6.7%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:37 -0.1% 2th 5:59
Run 2 3:22 3:21 +0.1% 2th 4:24
Run 3 3:30 3:31 -0.9% 2th 4:41
Run 4 3:31 3:31 -0.0% 2th 4:44
Run 5 3:37 3:32 +2.0% 2th 4:53
Run 6 3:37 3:32 +1.9% 3th 4:46
Run 7 3:40 3:32 +3.5% 3th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:36 -2.1% 1th 4:02
Sled Push strength 1:47 1:19 +34.7% 58th 1:46
Sled Pull strength 3:03 2:21 +29.4% 30th 3:25
Burpee Broad Jump aerobic 2:30 1:52 +33.4% 21th 3:04
Row aerobic 4:00 3:58 +0.5% 2th 4:33
Farmers Carry strength 1:36 1:09 +37.9% 56th 1:35
Sandbag Lunges strength 2:32 2:27 +3.1% 3th 3:41
Wall Balls strength 3:35 3:18 +8.2% 5th 4:30
Total Running running 25:54 25:52 +0.1% 2th 34:29

How to Read This Analysis