Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
202
Total Time
1:04:56
Overall Percentile
18.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: -9.2%
Race avg drop: -6.7%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:18 +2.5% 25th 5:59
Run 2 4:07 3:52 +6.0% 34th 4:24
Run 3 4:24 4:06 +7.2% 36th 4:41
Run 4 4:23 4:07 +6.3% 33th 4:44
Run 5 4:36 4:12 +9.2% 37th 4:53
Run 6 4:21 4:09 +4.6% 29th 4:46
Run 7 4:19 4:10 +3.3% 26th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:49 -2.8% 9th 4:02
Sled Push strength 1:29 1:32 -4.1% 11th 1:46
Sled Pull strength 2:52 2:52 -0.5% 18th 3:25
Burpee Broad Jump aerobic 2:28 2:27 +0.0% 20th 3:04
Row aerobic 4:11 4:15 -2.0% 11th 4:33
Farmers Carry strength 1:16 1:22 -7.8% 9th 1:35
Sandbag Lunges strength 3:04 3:04 -0.1% 20th 3:41
Wall Balls strength 4:01 3:54 +2.8% 25th 4:30
Total Running running 31:36 30:08 +4.9% 30th 34:29

How to Read This Analysis