Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
220
Total Time
1:05:27
Overall Percentile
20.6
Lower is faster
Athlete

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: -11.0%
Race avg drop: -6.7%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:20 +11.9% 51th 5:59
Run 2 4:12 3:54 +7.3% 39th 4:24
Run 3 4:28 4:08 +7.9% 38th 4:41
Run 4 4:30 4:09 +8.2% 39th 4:44
Run 5 4:31 4:15 +6.1% 33th 4:53
Run 6 4:30 4:11 +7.2% 37th 4:46
Run 7 4:34 4:13 +8.2% 40th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 3:50 +6.0% 57th 4:02
Sled Push strength 1:28 1:33 -6.0% 10th 1:46
Sled Pull strength 2:25 2:54 -17.1% 3th 3:25
Burpee Broad Jump aerobic 2:28 2:30 -1.5% 20th 3:04
Row aerobic 4:18 4:17 +0.4% 22th 4:33
Farmers Carry strength 1:06 1:23 -20.7% 1th 1:35
Sandbag Lunges strength 2:53 3:06 -7.2% 11th 3:41
Wall Balls strength 3:30 3:56 -11.2% 2th 4:30
Total Running running 32:44 30:24 +7.7% 39th 34:29

How to Read This Analysis